- Balances calcium intake
- Restores healthy magnesium levels
- Helps your muscles and nerves function properly
- Keeps your heart rhythm steady
- Supports a healthy immune system
Pour about ½ cup slightly cooled boiling water, or very hot water into a cup or glass. Add powder, let fizz, stir. Try adding it to your favourite hot or cold beverage, or enjoy it like a cup of tea.
- Adults: 1-2 teaspoons daily.
- Men (19-30) & Women (19+): 2 teaspoons
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