Pure Lab Magnesium Glycinate + Melatonin, 90 Veg Capsules



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  • Insomnia / Shift work / Jet lag
  • Helps to Reduce the Time it Takes to Fall Asleep in People With Delayed Sleep Phase Disorder and Helps to Reset the Body's Sleep-Wake Cycle
    Combining the well known relaxing properties of Magnesium Glycinate with the well known sleep regulating properties of melatonin into a powerful, natural, non-addictive and versatile sleep remedy.
  • Antioxidant / Radical Scavenger
  • Premenstrual Syndrome (PMS)
  • Migraines
  • Autism

Suggested Use:

  • Dosage of Magnesium Glycinate +Melatonin can be tailored to your personal needs.
  • Some individuals might feel a bit foggy, when taking 2 or 3 capsules,
  • so they could just try 1 capsule at night.
  • If you have problems falling asleep, take 1 to 3 capsules about an hour before bedtime, so that you have it working at full activity, by the time you are going to bed.
  • If you have problems staying asleep, take 1 to 3 caps as late as possible, When the head hits the pillow. This way it will last longer through the night.
  • If you have problems falling and staying asleep, you could take 1 capsule about one hour before bedtime, plus two more capsules right when you go to bed.


  • If you are taking one of the following medications, consult a health care practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Consumption with alcohol, other medications, or health products with sedative properties is not recommended.
  • Some people may experience gastrointestinal disturbances, like nausea, vomiting, diarrhea, or drowsiness. If you have not of the following conditions, consult a health care practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner.