Description & Features:
We recommend to test salivary pH, and, to test frequently in the beginning.
Keep a pH diary to learn more about how your body. You'll see how you respond to certain foods, drinks, and life situations. This will help you make informed - better - decisions about food and life style.
Suggested Use:
- To Test Urine: To test, briefly place the pH strip in the urine stream, shake off the excess fluid, and wait 15 seconds to read your pH.
- To Test Saliva: Test before or two hours after eating. Spit saliva into a spoon or cup, dip the pH strip into the fluid, and wait 15 seconds to read your pH.
- Results: Urine is slightly acidic by nature. Try to reach PH of 6.6 to 7. Saliva is reflective of tissue. Try to reach pH of 7 to 7.4. Initially test frequently throughout the day, away from food and drink, to learn about your circadian pH rhythm and to calculate a broader average.
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