Wheat and gluten free, King Soba's Organic Sweet Potato & Buckwheat Noodles are a delicious blend of two healthy foods, which are also on the low glycemic index. Buckwheat is rich in minerals such as magnesium and its protein characteristics are considered to help lower cholesterol. Sweet potato is not only high in potassium, but it is also a low-fat food and rich in vitamin A, E and C. Perfect for healthy, delicious meals like Japanese style vegetable soup or stir-fry!
Organic Buckwheat Flour (95%), Organic Sweet Potato (5%), Water.
- Bring a pan of water to a rolling boil. Add noodles slowly until submerged. Bring back to the boil and then reduce to medium heat. Cook for 4-5 minutes. Drain noodles in a colander and then refresh with cold water.
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